Mannish Law #38 Eat clean, Train dirty. Live a healthy life.

They say "You are what you eat". "Garbage in, garbage out". They also say "An ounce of prevention is worth a pound of cure". Some people say "Eating healthy is expensive". That can be true, but it's a lot less expensive than medical bills or sickness and disease. The same goes for working out. They say "A body in motion stays in motion". To have the best lives we can, we need to eat healthy and stay in motion, because if we don't have our health, we don't have anything. Like and comment if you value men who eat clean and train dirty and lead a healthy life.